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Scottish Carrot and Leek Soup with Mustard Seeds

5:2 Diet - Carrot, Leek and Mustard Seed Soup. This is so, so good and only 31p and 119 calories per serving. Result!!! #fastdiet #5:2diet #5/2diet #52diet

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Minted Pea and Vegetable Frittata

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Tiger Prawn Curry with Basmati Rice (5:2 Diet)

My MOST popular recipe from the archives! Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe - 155 cals and 250 cals WITH rice!

Wild Garlic and Chilli Sweetcorn Fritters

5:2 Diet Fast Day Recipe: Wild Garlic and Chilli Sweetcorn Fritters (185 Calories)

Low Calorie Fresh Pea, Courgette and Mint Soup for 5:2 Diet

Pea and Courgette Soup for the Diet - a low calorie diet soup that makes the most of seasonal summer vegetables and herbs

Lemon & Herb Poached Salmon

260 calories! A Simple & Elegant Low-Calorie Lunch: Lemon & Herb Poached Salmon Recipe (5:2 Diet)

Spicy Mexican Fish Wraps

Healthy Happy Hearts: Low-Calorie Spicy Mexican Fish Wraps Recipe (300 calories)

5:2 Diet Recipes: Chicken and Leek Casserole

5:2 Diet Recipes: Chicken and Leek Casserole/Soup Meal - 179 calories per serving - warming, hearty winter food for a 5:2 fast day

All of my 5:2 Diet recipes are VERY popular today and I have lots more NEW recipes to come soon too! A link to all my diet plans and recipes is here: http://www.lavenderandlovage.com/category/posts/general/5-2-diet