Crispy Shredded Chicken In Sweet Chilly Sauce
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Syn Free Carbonara — Slimming Survival | Recipes | Tips | New Finds
Nothing satisfies the appetite quite like a hearty italian pasta dish. This carbonara is syn free on slimming world and can be enjoyed without a slither of guilt. (Note: The philadephia light is 75g for healthy A) -- Enjoy!
Pure comfort food!! Nutty gooey cheese, sweet caramelised onions and nutty woody mushrooms in a crisp coating. Goes perfectly with a hot steaming bowl of soup!! Syn free on extra easy if you use your healthy A & B Ingredients 1 large onion sliced 8oz mushrooms sliced 1 garlic clove finely chopped 1 tsp mixed herbs 30g gruyere cheese grated 2 slices wholemeal bread 400g loaf Method In a large pan sprayed with butter frylight, over a medium heat fry the onions until they are soft and…
Tomato & mozzarella pasta bake
Serves 4, free on extra easy (add 6 syns if not using mozzarella as healthy a choice) 150g cooked chicken 1 onion diced 250g chestnut mushrooms 400g rigatoni 1 tub passata 1/2 tbsp Garlic powder 1 tsp Basil 1 tsp chili powder 1/2 tbsp Worcester sauce 1/2 tbsp balsamic vinegar 1 chicken stock cube mixed into 200ml boiling water 180g mozzarella (45g each as healthy extra a or 6 syns) Cook the pasta to packet instructions Fry the onion and mushrooms in a pan till browned and softened. Add the…
Porridge oat biscuits (healthy B) — Slimming Survival | Recipes | Tips | New Finds
I don't know about you lot, but I love anything "Oaty". You're talkin' flapjacks, hobnobs, porridge, muesli - get in my tummy! Furthermore, oats - when not doused in sugar and butter - are actually incredibly good for us. They are known as one of the best "complex carbohydrat
erves 4, 0.5 syn for the whole cake! 1 tub Quark 4 eggs 1 Tsp Baking powder (0.5 syn) 4 Tbsp Sweetner Vanilla essence Fresh fruit ie Strawberries/Raspberries 1. In one bowl mix together the 4 egg yolks, half the tub of quark, baking powder and vanilla essence to taste (about 1-2 teaspoons), use an eletric whisk 2. In 2nd bowl whisk the 4 egg whites then whisk half the egg whites into the first bowl and fold in 2nd half. 3. Line a swiss roll tin with baking paper and pour mixture into tin 4…
Creamy Chicken Hot Pot | Slimming Friendly | Sugar Pink Food
Creamy Chicken Hot Pot recipe which is suitable for Slimming World. Low fat and low calorie.
Serves 1 Syns per portion: Extra Easy 1 syn Ingredients 1 chicken breast, chopped 2 Tesco lighter choice cumberland sausages (1 syn), sliced 65g long grain rice 1/2 small onion, chopped 1/2 red bell pepper, thinly sliced 1/2 green bell pepper, thinly sliced 1/2 tsp chopped garlic 200ml chicken stock 100g passata 1/2 teaspoon cajun seasoning Frylight Method Add a few spray of frylight to a large pan. Add the chicken and sausages and leave to brown for 5 min. Add the peppers, onion, cajun…
Kheema curry (slimming world friendly)
This is a fab really quick and easy curry, It's economical too using extra lean minced beef, It's a great one to make after work as it's all made within 30 minutes. (A real 30 minutes not a Jamie Oliver 30 minutes!!) If you want to you can leave out the cumin and coriander and just use curry powder but I love these extra spices they don't make it hotter but more fragrant. Kheema Curry 1lb extra lean minced beef 1 large onion (sliced) 1 can chopped tomatoes 2 tbsp tomato puree 2 tbsp curry…