The human body is approximately two-thirds water. This makes up three-quarters of our lean body mass and of our fat mass. Water is the most essential of all nutrients as our body could not last long without it //
Upper Body Dumbbell Workout > tone and trim arms & shoulders . get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!