Krupa Fotaria
More ideas from Krupa
If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

7-Day Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. #muffintopworkout

7-Day Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. #muffintopworkout

We know that toddler photography can be some of the most fun you’ll have as a photographer, but it can be tricky. Toddlers are adorable, but unpredictable so keep reading for some great Posing Tips For Toddlers.

We know that toddler photography can be some of the most fun you’ll have as a photographer, but it can be tricky. Toddlers are adorable, but unpredictable so keep reading for some great Posing Tips For Toddlers.

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Are you ready to burn some extra calories? Follow our 12-week weight loss workout plan for women if your goal is to lose weight and improve your fitness level. Reduce body fat, gain lean muscle and tone your body in just one month!

Are you ready to burn some extra calories? Follow our 12-week weight loss workout plan for women if your goal is to lose weight and improve your fitness level. Reduce body fat, gain lean muscle and tone your body in just one month!

Probably all of you have heard about the Vicks VapoRub. Actually majority people use VapoRub for treatment of many health issues such as colds, congested nose, stuffiness in the chest and the throat and headaches. This product is being used for several hundred years. In this article you can read several interesting uses of VapoRub ...

Probably all of you have heard about the Vicks VapoRub. Actually majority people use VapoRub for treatment of many health issues such as colds, congested nose, stuffiness in the chest and the throat and headaches. This product is being used for several hundred years. In this article you can read several interesting uses of VapoRub ...

Bananas that are a very rich source of potassium and many other minerals can do THIS to your body if you start eating 2 bananas a day!

Bananas that are a very rich source of potassium and many other minerals can do THIS to your body if you start eating 2 bananas a day!