30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html healthandfitnessnewswire.com
Emma - 'Mix textures and colours, and personalise this trend to suit you and your home!' Marianne - 'Go a shade darker than you normally would in places that you want to bring to life. Woad Walk is a beautiful dusk blue that works perfectly with warm woods and vintage treasures. Add pure white woodwork to give it a modern twist.'