5 Minute Banana Pancakes 2 ripe bananas 4 eggs (or 6 egg whites) 2 tablespoons peanut butter or almond butter Dash vanilla Dash Cinnamon Optional scope of pea protein Optional cup of oatmeal uncooked Mix all the ingredients in a blender and then cook
12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.
Zero carb desserts No Carb Peanut Butter Cookies c natural peanut butter (or your choice) 1 large egg c splenda (see: Substitute Stevia for Sugar Charts ) dash vanilla (optional)" "No Carb Peanut Butter Cookies Recipe Just A Pinch Recipes"