More ideas from Francesco
Offices can be awesome, fun and inspiring places to work. However, they can also sometimes be draining and highly stressful! High levels of stress intertwined with a large majority of the day spent in a seated position can understandably cause a lot of tension in our bodies and in our minds. The antidote? Office Yoga. That’s right – Yoga in the office.

Offices can be awesome, fun and inspiring places to work. However, they can also sometimes be draining and highly stressful! High levels of stress intertwined with a large majority of the day spent in a seated position can understandably cause a lot of te