Mug Shot syn values
Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.
Syn Free Canned Foods — Slimming Survival | Recipes | Tips | New Finds
List of canned foods that are free on the slimming world diet including Asda, Marks and Spencer, Heinz and more.