Set your mind to completing your own Total Body Transformation! This 12 Week Total Body Transformation will get you in the habit of a healthy lifestyle :)

Total Body Transformation

Set your mind to completing your own Total Body Transformation! This 12 Week Total Body Transformation will get you in the habit of a healthy lifestyle :)

You can do this! Try this 12 Week Total Body Transformation program to reach your goals :) #goals #transformation #program

Total Body Transformation

You can do this! Try this 12 Week Total Body Transformation program to reach your goals :) #goals #transformation #program

Step 2 chicken fajitas cambridge style! Chicken allowance with paprika, chilli powder and chilli flakes all mixed together 1 spring onion shredded, quarter of a green pepper All fried in a little water Served in 3 baby gem lettuce leaves And my version of sour cream, 2 tbsp 0 fat youghrt, some chipped fresh chives, 1 spring onion and fresh black pepper Was amazing!

Step 2 chicken fajitas cambridge style! Chicken allowance with paprika, chilli powder and chilli flakes all mixed together 1 spring onion shredded, quarter of a green pepper All fried in a little water Served in 3 baby gem lettuce leaves And my version of sour cream, 2 tbsp 0 fat youghrt, some chipped fresh chives, 1 spring onion and fresh black pepper Was amazing!

Make your transformation, all it takes is just 12 weeks! #totalbody #transformation #skinnyms

Total Body Transformation

This is what a pound of fat actually looks like wow! I have lost 21 of those so far pretty scary stuff

Week 6 Doing Cinch at Work

This is what a pound of fat actually looks like wow! I have lost 21 of those so far pretty scary stuff

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