More ideas from Pam
Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines in these videos will give you a sculpted back and shoulders, and may just be your ticket to kissing your muffin top away once and for all!

Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines

Constipation in toddlers

Has your child developed a red, itchy, crusty eye? The likely cause of this inflammation is pinkeye, or conjunctivitis. According to the Centers for Disease

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When it comes to weight loss, everyone is looking for a quick fix. There is no magic potion or pill that will cause the weight to just fall off within a matter of days. There are ways to lose weight in a healthy manner quickly and here you will learn

The popularity of my post about 25 Things to sew in Under 10 Minutes was such a huge success that I realized that people are really looking for quick and easy sewing projects. So I thought that I would do another version. This time 25 Things to Sew in Under 30 Minutes-so maybe slightly more …

DIY Sleeping bag for a child's favorite stuffed animal or baby: free pattern. too cute! free pattern and sewing tutorial for a stuffed animal sleeping bag - what a fun Christmas gift for kids!