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Running a or is a fantastic way to get fit, shed weight and establish a long-term fitness goal. Even if you’ve never run before, it’s possible to complete a or even a event if you’re smart about preparing to go th

14 Workouts Runners Will Love: FREE essential cross training workouts for runners to build strength and speed.

Completed Valentine's I love how this week turned out so many things that make me happy - from snow days, to bridesmaid dresses, to invitations shipping, to Oliver rehearsals, to Valentine's days

How to pack a perfect carry-on bag. Things, I have to take with me, so use this list to be well prepared.