Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie Flat-Belly Smoothie Ingredients 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water
[ Diet plan to lose weight fast : – Image : – Description Antioxidant Power: Chia Berry Smoothie 1 cup frozen mixed berries cup unsweetened pomegranate juice cup water tablespoon chia seeds Sharing is power – Don’t forget to share !
Clean Eating Coconut Raspberry Smoothie 1 ounce) can light coconut milk cup frozen raspberries (no sugar added) or cup fresh raspberries. 2 tablespoons water (optional) teaspoon cinnamon 2 tablespoons honey or maple syrup
(should try adding some quinoa to this recipe and maybe red pepper flakes *quarter tsp) Slimming Eats Tuna and Sweet Potato Patties - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly