Happy WEEK 2 of this 5 WEEK BUMP THIS WORKOUT! I can’t believe week one is over and in the book, but it is and that means we can keep moving forward and pushing ourselves. We are starting OR Bookmark Please login to bookmark
Lose Weight - 5 Great Exercises for Sculpted Shoulders Lose Weight With More Energy serenityspagifts. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Wanted to try something new. Listing exercises is nice but sketching them all out for you is nicer. Always helped my clients giving them a little sketch of the prescribed exercises . This was part today’s workout. A shoulder superset that will.