: Strengthen A few ways to work your lower back without hurting yourself. A great therapy for people with lower back sensitivity. Start with short holds, many reps and build up to longer holds. Goodluck x Wearing
Lose Fat - This workout plan is a 30 day flat belly challenge that will help you lose belly fat and build those sexy waistline curves. - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours
Use your fave choc chip cookie recipe and stuff it! Rich and creamy Nutella meets up with a soft chocolate chip cookie to bring an explosion of chocolatey goodness in your mouth! These Nutella stuffed cookies are completely irresistible.