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In a presentation full of light, sounds, fog and special effects, Converse unveiled the Chuck II, an overhaul of the iconic Chuck Taylor All-Star shoe. [Photo: Courtesy]

In a presentation full of light, sounds, fog and special effects, Converse unveiled the Chuck II, an overhaul of the iconic Chuck Taylor All-Star shoe. [Photo: Courtesy]

Overnight, the body repairs and builds up muscle, but does nothing to the layer of fat. However, there is a way to boost your metabolism and help the body burn fat even overnight –   we’re goi…

Overnight, the body repairs and builds up muscle, but does nothing to the layer of fat. However, there is a way to boost your metabolism and help the body burn fat even overnight – we’re goi…

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

(Click through to download PDF!) This building workout is designed to maximize progression and muscle gains by hitting each muscle group with power sets, muscle sets and burn sets.

(Click through to download PDF!) This building workout is designed to maximize progression and muscle gains by hitting each muscle group with power sets, muscle sets and burn sets.