Gemma Hampshire-Bird

Gemma Hampshire-Bird

Gemma Hampshire-Bird
More ideas from Gemma
Daily Morning Core Workout Routine With Video Tutorials – Toned

Daily Morning Core Workout Routine With Video Tutorials – Toned

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15-Minute Flab To Flat Belly Workout Challenge | Fitness tips and tricks

15-Minute Flab To Flat Belly Workout Challenge | Fitness tips and tricks

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again! Blueberry Oatmeal Cookie Recipe here too.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

drink this daily and watch the pounds come off without fuss two handfuls of baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy! I love green smoothies! This will give you tons of energy!