Gemma Greenwood

Gemma Greenwood

Gemma Greenwood
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Trying to remember this as I train for my first real running! 5k in April...Any beginners want to run with me, or patient experts?

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

Time to stop talking about getting in shape and actually GETTING IN SHAPE! Next goal: run an entire 5K

25 Essential Tips That Will Make You a Better Runner - If you've been itching to take a warm-weather run, now's your chance! If you're new to running, keep these running tips in mind the next time you head out for a confident and effective workout.