Gemma Whelpton

Gemma Whelpton

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Gemma Whelpton
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A hearty slow cooker stew with melt-in-your-mouth tender beef chunks in creamy…

A hearty slow cooker stew with melt-in-your-mouth tender beef chunks in creamy coconut sauce flavored with curry powder and other spices. SLOW COOKER COCONUT CURRY BEEF STEW - deliciousness in every mouthful! Slow Cooker Coconut Curry a Beef.

Stilton and broccoli soup. #lchf #yum #lowcarb #keto #ketosis #Atkins #paleo #primal #JERF #justeatrealfood #whole30 #glutenfree #grainfree #fitfam #healthy #motivation #banting #wholefoods #organic...

Stilton and broccoli soup. #lchf #yum #lowcarb #keto #ketosis #Atkins #paleo #primal #JERF #justeatrealfood #whole30 #glutenfree #grainfree #fitfam #healthy #motivation #banting #wholefoods #organic...

Low Carb Breakfast Casserole - super easy and feeds 8-10, depending on how it's cut. Would be perfect as a breakfast that will last the entire week!

Low Carb Breakfast Casserole - super easy and feeds depending on how it's cut. Would be perfect as a breakfast that will last the entire week! I might half the sausage to cut down on the fat.