This is a private group for current and past participants of Force Dynamics Fitness' 21-Day POWER Challenge. Check in every day for Weekly Challenges, Weekend Warrior Workouts, Recipes, Motivation and Tips. Post questions and lend support. This is the place to find out what's happening in the group, upcoming sessions, and events. If you are not a participant, but would like to get the content presented on this page, check out the Force Dynamics Fitness business page here on Facebook.