Georgie Tuxford

Georgie Tuxford

Georgie Tuxford
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40-Minute Bum-Shaping Workout | POPSUGAR Fitness UK

This interval workout combines walking hills and short sprints. Aside from a toned tush and thighs, intervals are also proven to target belly fat, so its doubly effective. In about 40 minutes, youll burn over 400 calories!