Drinking alcohol has become closely attributed to having a good time by a vast majority of people. At certain points of time, this fun goes beyond one’s control and the individual might drink more than the body can handle. People who drink to the point of intoxication usually experience some hangover symptoms.
Asthma has become an endemic health condition that has affected individuals in countries all across the world in various age groups. Asthma can be a difficult condition to live with if not treated carefully. It might not always be avoidable, but it most certainly is controllable. Read more to see if you are at
Serving Size vs. Portion Size: Is There a Difference? Healthy eating includes making wise food choices, which means knowing what and how much you eat. Most people don't know the difference between serving size and portion size and use both interchangeably. A portion is the amount of food that you choose to eat for a
A heart attack usually occurs due to blockage in coronary arteries that feed the heart. During a heart attack, the flow of blood rich in oxygen, to a section of heart muscle gets cut off. Thus, heart cannot get oxygen that it requires to function. According to several reports, unfortunately, many people who
Feeling fagged out? Try more laughing. Laughing cannot cure all ailments but more giggles and laughs will definitely do some good to your health. Health benefits of laughter have been scientifically proven. It is a strong medicine for mind and body. A good hearty laughter is what you need to bring
The summer season brings with itself a large number of issues that can adversely affect an individual’s health, heat stroke being the most dangerous condition. So now that peak summertime is here, necessary precautions must be taken to ensure your well-being. Heatstroke is caused by prolonged exposure to high temperatures
When we listen to the word “ghee”, unhealthy is what comes to our mind. Just like butter, ghee has also got quite a bad reputation from past several years due to its high saturated fat content. However, this power food if used in moderation can contribute positively to your health. Here are few
The Sunshine vitamin is necessary for maintaining bones, functioning of neurological systems and building up immunity. So boost your Vitamin D knowledge right here. What is Vitamin D? Vitamin D is manufactured by the human body with sunlight exposure. Vitamin D regulates the absorption of calcium and phosphorus