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Road To The Handstand Workout | Calisthenicz
Workout Summary Main Goal Master the Handstand Workout Type Skill Training Training Level Beginner/Intermediate Days per Week 3-4 Time Required 15-20 minutes Equipment (Amazon) Parallel Bars*, Fitness Mat* Equipment (Ebay) Parallel Bars*, Fitness Mat* * - Optional Workout Description Handstands are awesome. Next to pull-ups, they’re my favorite…