Autumn is officially here, so we decided to bring you one of our favourite comfort foods – Low Syn Toad In The Hole! We really hate the nights drawing in, summer came and went in no time at all. We used to have this as a rare Sunday treat when I was a kid
I love Hoisin Sauce, but most sauces are around syns for a tablespoon and that isn’t going to stretch very far, when you like lots of sauce. A quick and easy recipe, still keeps that lovely Hoisin flavour but gives you more sauce for your syns.
I love onion bhajis. Greasy, stodgy, golden oniony balls of glory. These Syn Free Onion Bhajis have the same characteristics as their Indian takeaway brothers, but without the oil, the unhealthiness and without the guilt of eating 17 in one sitting.