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The Health Benefits of Surya Namaskar
A look at the health benefits generated by the ancient practice of surya namaskar, the sequence of yoga postures that comprise the Indian traditional Sun Salutation
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Do Chaturanga
Start in downward facing dog Once in plank pose move towards chaturanga. Lift your heart up for upward facing dog Shift back to downdog
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Eye Workout
Eye workout for healthier, more active eyeballs.
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Pranayam 1 - Anulom-Vilom, Kapal Bhati, Brahmari, Nadi Shuddhi, Agnisara at Lowest Price in Delhi - Manufacturer,Supplier,Exporter
Pranayam 1 - Anulom-Vilom, Kapal Bhati, Brahmari, Nadi Shuddhi, Agnisara
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Yoga Benefitsघरेलू और आयुर्वेदिक उपचार Archives | gyandarshan24
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Reduce Stress Using Yoga. Explained with Sanskrit Texts - ReSanskrit
Stress can cause more damage than cancer. Read our detailed guide with Sanskrit texts that can help you reduce stress greatly with simple Yoga techniques.
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