Garbhasana named comes from the Sanskrit language. where ‘Garbha’ means fetus and the meaning of Asana is a yoga pose. When you perform this asana, your body looks like the shape of a fetus. and it resembles the form of a human fetus in the mother’s womb. So This Asana is named so. A child in the mother’s womb is free from all worries and the mind is calm. While remaining in this position, a person remembers those memories and calms our nerves. It is also known as Embryo Pose.