10 Minute Abs. Throw this workout in a couple days a week. Do a little cardio, some strength training, eat leafy green veg, not too much white flour products or sugar and ensure you get plenty of protein to reveal your abs faster.
Great now I can let visitors and grandkids have access, but I really have no trust issues with either. The security info is worth a look. Someone can park on the street and access your system via WiFi.