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2 ingredient cookies – plus the mix-ins of your choice!

2 large old bananas, 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then Bake for 15 mins. THAT’S IT!

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79 High Protein Foods - know how to get your #protein to keep your body #healthy & your #metabolism fired up and working right! *Note: This information for entertainment purposes only

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500 calorie meal plans for 5:2 diet

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.