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Sweet potato and zucchini healthy strata bake
Perfect for breakfast and great in the lunchbox, this sweet potato and zucchini healthy strata bake is jam packed full of veggies. Kid and freezer friendly!
6 Favorite AIP Desserts (Paleo, Egg-free, Nut-free)
Craving dessert on the AIP diet? Well I've got 6 of my best AIP dessert recipes right here, so look no further. (Paleo, egg-free, nut-free)
Tigernut Toffee Bars (AIP) | Gutsy By Nature
There are few treats that bring me back to my wholesome midwestern childhood as quickly as simple toffee bars do. They were a staple of homemade goodness, both made by my mother for my sister and me, and then later made by us when we learned how to bake.
RECIPE: AIP Banana Bread Pancakes
I have been trying to make a good AIP pancake now for months. I'm talking since way back in September. And when I say 'good' I mean so good that Willow doesn't even miss the chocolate chips. When I presented this trial to her a couple of weeks ago, she hesitated to take a bite,…
Low FODMAP Chicken Enchilada Soup (Slow Cooker or Instant Pot) | Fun Without FODMAPs
Made in the slow cooker or Instant Pot, this Low FODMAP Chicken Enchilada Soup is a comforting twist on the Tex-Mex classic.
AIP BBQ Sauce Recipe - Food.com
This BBQ sauces is paleo, AIP, nightshade-free, gluten-free, dairy-free, refined-sugar-free, corn-free, soy-free, nut-free, peanut-free, fish-free, shellfish-free, and egg-free. It is a slight adaptation of the recipe found at http://kaikulifestyle.blogspot.com/2014/04/barbeque-sauce.html. All the credit goes to Sirpa Kaajakari. All the modifications I made were simply to increase the yield (volume) of the sauce and to accommodate what I had in my kitchen and my laziness/inexperience in…
AIP Zucchini Bread
This AIP Zucchini Bread is packed with zucchini, which makes for a slightly savory sweet bread. This recipe fits the paleo and autoimmune protocol diets.
AIP Fish Curry with Butternut - Adventures In Partaking
This aip fish curry takes a simple fillet of fish and a humble butternut squash and combines them to make a rich and flavorful dinner that your whole family will enjoy that's totally aip, paleo and nightshade free. With it's mild curry flavor it's a great way to eat more seafood.
Low FODMAP Recipes
Baked eggplant - Please find our vast selection of wonderful low FODMAP recipes. We also have a sister site www.ibssano.com which has an even wider array of fantastic recipes catering for all tastes.
Rosemary and Thyme Focaccia from The Autoimmune Protocol Made Simple | Gutsy By Nature
Are you on the Paleo autoimmune protocol (AIP) and missing the joy of dipping a fragrant piece of bread into a bit of olive oil or bowl of soup? It is a simple pleasure that you may think is relegated only to fantasy if you are on a grain free diet, but this focaccia from […]
Low FODMAP Maple Mustard Chicken with Rosemary
Low FODMAP Maple Mustard Chicken with earthy rosemary, potatoes, carrots and crispy chicken skin - a full dinner with only 10 ingredients made in under an hour! | Paleo + Gluten Free
Easy Thai Baked Chicken - Flavour and Savour
Get the recipe for this easy Thai Baked Chicken. Full of the complex flavours of Thailand, it is an easy make-ahead dish that freezes well too.
Low FODMAP Garlic and Onion Substitutes | Fun Without FODMAPs
Missing garlic and onion? Try these five low FODMAP garlic and onion substitutes that can help you add flavor without the FODMAPs.
Low FODMAP Thai Green Curry
Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly. Made without onion, garlic, or other high FODMAP foods typically in traditional curries