Homemade Falafel // clean, baked, make a big batch to freeze via Just a Taste #healthy #prepday
Greek Yogurt Pancakes - weight watchers friendly. These are terrific, my husband wasn't too thrilled at first, but wished I had made more.
These Veggie Shepherds' Pie Jacket Potatoes are a vegetarian & vegan twist on the great British classic. With a red wine, puy lentil & mushrooms gravy filling, and light and fluffy mash piped on top.
Delicious, family-friendly salmon and sweet potato fishcakes. Perfect for a quick and healthy dinner.
Sweet Potato stuffed with lentils, kale and sun dried tomatoes are a great warming meal when it's freezing cold outside!
The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe
Sugar-free nut butter cups from Sarah Wilson's 'I Quit Sugar' - so good!!
Dr Weil's anti-inflammatory diet (from Whole Living Dec 2012 issue)
Taxis, Trains and Temptation! 5:2 Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken
This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.
The Anti-Inflammatory Diet for Optimal Health | Mind Body Vegan
Tinned Tomatoes: Vegetable & Lentil Stew - 5:2 Diet = 242 calories
12 foods to include in an anti-inflammatory diet
The Anti-Inflammatory Diet patient handout prepared by my integrative medicine doc:
Dr. Weil's Anti-Inflammatory Diet
5:2 diet recipe - Cheesy Mexican Quinoa Bake, only 328 calories per serving. Perfect for the Fast Diet!
5:2 diet recipe - Baked Eggs. 2 eggs baked in ham, with toast - only 297 calories. Perfect for The Fast Diet!