Hannah
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Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances. Yoga has been studied for its beneficial effects on stress and anxiety. 13 Yoga Poses for Stress Relief [Infographic]

Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances. Yoga has been studied for its beneficial effects on stress and anxiety. 13 Yoga Poses for Stress Relief [Infographic]

In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination… plus you get to look good on the beach. Comments comments

In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination… plus you get to look good on the beach. Comments comments

Free Mandalas page «Zen-Mandala-inspired-by-the-Yin-and-Yang-Symbol-by-Snezh». Zen Mandala inspired by the Yin and Yang Symbol by Snezh

Free Mandalas page «Zen-Mandala-inspired-by-the-Yin-and-Yang-Symbol-by-Snezh». Zen Mandala inspired by the Yin and Yang Symbol by Snezh

Thank you to everyone who voted for my ying and yang "mandala" piece for the mandala themed contest that @zentangleartcomp had! With just starting my business in January I'm happy with the process that I have made with my Instagram account. If you haven't already please check out @zentangleartcomp and maybe you'll have the same opportunity as I did! Thank you so much!! #contestwinner #Artisanlaunchpad #Artist #ALP #yingyang #zentangle #zentangleart #zendoodle #sharpie

Thank you to everyone who voted for my ying and yang "mandala" piece for the mandala themed contest that @zentangleartcomp had! With just starting my business in January I'm happy with the process that I have made with my Instagram account. If you haven't already please check out @zentangleartcomp and maybe you'll have the same opportunity as I did! Thank you so much!! #contestwinner #Artisanlaunchpad #Artist #ALP #yingyang #zentangle #zentangleart #zendoodle #sharpie