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Live Water kefir Grains, Flash summer sale now only £4.95 * while stock last. Ferment your own non-dairy kefir this summer and detox too.

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Live Water kefir Grains

happykombucha.co.uk

from Happy Kombucha

Himalayan Salt Air Pipe Inhaler

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Himalayan Salt Air Pipe Inhaler

happykombucha.co.uk

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happykombucha.co.uk

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from Happy Kombucha

5 L (gallon) Vegetable fermentation jar with Sterilock®Air Lock

So what is the number 1. way to improve your gut health? Easy. Eat more fermented foods! Yogurt and kefir is probably the first thing that comes to mind. And if you’re happy with eating your yoghurt then that’s great. Fermenting vegetables is a brilliant habit to get into. Especially if you’re trying to keep away from dairy so yoghurt isn’t a good option for you. But even if you’re happy with your yoghurt/kefir, adding fermented vegetables to your repertoire is only going to help your gut.

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from Happy Kombucha

5L Barrel continuous brewing jar by kilner

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