HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties.
Spice up your life! 20 Anti-Aging Herbs and Spices to Add to Your Diet. Spices and Herbs maximize nutrient density, create a more thermogenic diet, increase your overall feeling of fullness/satiety, and have real medicinal properties.