and just STAY started! Getting started is the hardest part of losing weight, so just focus on being consitent with ONE thing.gradually adding one more when you feel ready! NO need to overwhelm yourself w/ too much change to soon!
Connor Fields Olympic BMX racing - 2012 US Champ, 2012 Time Trial World Champ and a Native of Las Vegas
The original Merc Tobias Fishtail Parka, featuring covered popper front fastening, inside drawstring for custom fit and 4 exterior pockets. Fully lined with Merc’s cotton lining and includes inside pockets.