goal: to keep fight against everything that is holding me back even though i know it won't truly go away. (anxiety disorder, depression, adhd & dyslexia [well the dyslexia is not that bad but i think ya get me right?
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. And you can make it one more. You're doing just fine.