Hayley Hitchins

Hayley Hitchins

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Hayley Hitchins
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This Healthy Mars Bar Slice is literally to die for! So yummy. Gluten free, dairy free, sugar free. More healthy recipes on the blog!

This healthy mars bar slice is to die for! Literally one of my favourite recipes :) I hope you enjoy it xx Ingredients (base) 1 cup almonds 14 fresh medjool dates 1 scoop Shape Health…

Baby Mama Bars: The Ultimate Postpartum & Lactation Cookie Recipe (& BIG NEWS FROM MARY HELEN) (Mary Makes Good)

The best lactation cookies ever. Hearty cookie bars packed with nutritious ingredients like oats, molasses, and flax - not to mention plenty of chocolate.

Spread the lovePCOS and Carbohydrates If you have PCOS you probably already know or beginning to learn that not all carbs are created equal. There are some carbs that you should avoid and some carbs that are more beneficial to your health and body. Simple Carbohydrates The first type of carbs you should try to avoid are Simple Carbohydrates. Simple carbs cause rapid rise in blood sugar because your body …

Spread the lovePCOS and Carbohydrates If you have PCOS you probably already know or beginning to learn that not all carbs are created equal. There are some carbs that you should avoid and some carbs that are more beneficial to your health and body. Simple Carbohydrates The first type of carbs you should try to avoid are Simple Carbohydrates. Simple carbs cause rapid rise in blood sugar because your body …

Cranberry Lemon Bites - These Cranberry Lemon Bites are the perfect paleo and vegan snack. Made from a combination of almond flour and coconut flour, these grain-free bites are deliciously tart!

Cranberry Lemon Bites - These Cranberry Lemon Bites are the perfect paleo and vegan snack. Made from a combination of almond flour and coconut flour, these grain-free bites are deliciously tart!