Hazel Jain

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26 following
Hazel Jain
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14k Likes, 262 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Inner & Outer Thigh Workout💥 I'm using 5lb ankle weights, but that's optional. - - 1. Leg Lift +…”

14k Likes, 262 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Inner & Outer Thigh Workout💥 I'm using 5lb ankle weights, but that's optional. - - 1. Leg Lift +…”

Fried Okra Recipe // Yumm! In Oklahoma, we also add in chopped onions, tomatoes and potatoes. All covered in a crispy cornmeal coating. TDF

If you don't like okra, it's because you've never tried my fried okra recipe. Perfectly crispy, never slimy, this fried okra will have you licking your fingers.

Aussie trainer Kayla Itsines, founder of the Sweat With Kayla app and the Bikini Body Guide, created a full-body circuit workout for POPSUGAR, and we're sure you're going to love it.

Circuit From BBG's Kayla Itsines For Tight and Toned Abs: We're big fans of Aussie trainer and founder of the Sweat With Kayla app Kayla Itsines, and we're delighted to share this abs workout she created for POPSUGAR.

When it comes to strengthening your core, you need exercises that work your abs through a larger range of motion than the small shoulder lift of a traditional crunch.

2 Moves For a Tighter Waist: When it comes to strengthening your core, you need exercises that work your abs through a larger range of motion than the small shoulder lift of a traditional crunch.

YouTube

YouTube

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your back fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your back fat! Click the pin for the full workout.