Kathleen Head
More ideas from Kathleen

Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminate

Seven Steps for Conquering Depression - 1. Unplug from the noise; 2. Daily exuberant motion; 3. Daily mindful stillness; 4. Captivate joyous virtues; 5. Try a pride costume; 6. Eat like a hunter/gatherer; 7. Mitochondrial support

Seven Steps for Conquering Depression - 1. Unplug from the noise; 2. Daily exuberant motion; 3. Daily mindful stillness; 4. Captivate joyous virtues; 5. Try a pride costume; 6. Eat like a hunter/gatherer; 7. Mitochondrial support

15 Things To Give Up If You Want To Be Happy happy life happiness positive emotions mental health confidence self improvement self help emotional health

15 Things To Give Up If You Want To Be Happy happy life happiness positive emotions mental health confidence self improvement self help emotional health

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness

Antioxidants help prevent the breakdown and damage to the cells in your body. According to Women’s Health, a diet rich in antioxidants can actually help you lose weight. However, this weight loss isn’t directly related to the presence of antioxidants. It just so happens that the same foods that are high in antioxidants are the same foods that help you lose weight! It’s a win-win!

Antioxidants help prevent the breakdown and damage to the cells in your body. According to Women’s Health, a diet rich in antioxidants can actually help you lose weight. However, this weight loss isn’t directly related to the presence of antioxidants. It just so happens that the same foods that are high in antioxidants are the same foods that help you lose weight! It’s a win-win!

So.. I guess I have depresion I don't give a fuck about anything in my life no more but at the same time all the little stupid things are like hell for me

So.. I guess I have depresion I don't give a fuck about anything in my life no more but at the same time all the little stupid things are like hell for me