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Here's how one person set a smart goal that helped them lose 25 pounds, try it out for yourself. #goalsetting #weightloss Measurable Goals, Lose 25 Pounds, Healthy Lifestyle Changes, Specific Goals, Weight Loss Goals, How To Stay Motivated, Success, Fitness

Measurable Goals

Healthy Lifestyle Changes

Weight Loss Goals

How To Stay Motivated

Here's how one person set a smart goal that helped them lose 25 pounds, try it out for yourself. #goalsetting #weightloss

From mindful eating to smart splurges, an RD shares her top-recommended healthy habits for the New Year. #newyearnewme #2021 #health #resolutions #healthyeating Healthy Eating Recipes, Nutritious Meals, Healthy Snacks, Vegan Facts, Mindful Eating, How To Cook Quinoa, Plant Based Diet, Healthy Options, Diet And Nutrition

Healthy Eating Recipes

Nutritious Meals

How To Cook Quinoa

Plant Based Diet

Healthy Options

Diet And Nutrition

From mindful eating to smart splurges, an RD shares her top-recommended healthy habits for the New Year. #newyearnewme #2021 #health #resolutions #healthyeating

Did you resolve to make a change this year? Whether your goal was to eat healthier, run a marathon, or finally start meditating, keep those shiny new resolutions and avoid backsliding with these proven strategies. #newyearsresolutions #newyearnewme #health New Year New Me, Make A Change, Marathon Running, Running Tips, Resolutions, Healthy Living, Goal, Health Fitness, Weight Loss

New Year New Me

Marathon Running

Did you resolve to make a change this year? Whether your goal was to eat healthier, run a marathon, or finally start meditating, keep those shiny new resolutions and avoid backsliding with these proven strategies. #newyearsresolutions #newyearnewme #health

Feel your resolve getting weak? A behavioral psychologist explains the most common reasons resolutions fail—and how to make yours stick. #newyearnewme #resolutions #health People Failing, Find Somebody, Throw In The Towel, You Gave Up, You Nailed It, Healthy

Throw In The Towel

Feel your resolve getting weak? A behavioral psychologist explains the most common reasons resolutions fail—and how to make yours stick. #newyearnewme #resolutions #health

Want to lose weight, feel calmer, or cross the finish line of a marathon? These apps can make these and other healthy 2021 goals happen. #newyearnewme #happiness #mentalwellness New You, Best Apps, Want To Lose Weight, Pick One, Get In Shape, Marathon, Happiness

Want To Lose Weight

Want to lose weight, feel calmer, or cross the finish line of a marathon? These apps can make these and other healthy 2021 goals happen. #newyearnewme #happiness #mentalwellness

Science is shedding new light on how to turn a goal into action—and then lasting success. Human Ecology, Eastern Medicine, Economic Research, Lose Weight, Keeping Healthy

Eastern Medicine

Economic Research

Keeping Healthy

Science is shedding new light on how to turn a goal into action—and then lasting success.

If you're tired of starting January 1 by launching a diet and judging yourself by what you do or don't eat and what the bathroom scale says, consider one of these 11 body acceptance resolutions instead. They'll set you up for a healthier, happier 2021. #newyearnewme #2021 #health #resolutions Health And Nutrition, Health Tips, Phlem Remedies, Joyous Health, January 1

Health And Nutrition

If you're tired of starting January 1 by launching a diet and judging yourself by what you do or don't eat and what the bathroom scale says, consider one of these 11 body acceptance resolutions instead. They'll set you up for a healthier, happier 2021. #newyearnewme #2021 #health #resolutions

This year, pick one of these worthy resolutions, and stick with it. Here’s to your health! #newyearnewme #2021 #health #resolutions Reasons To Quit Smoking, Free Workout Apps, Food Journal, Neurotransmitters, Healthier You

Reasons To Quit Smoking

Free Workout Apps

Neurotransmitters

This year, pick one of these worthy resolutions, and stick with it. Here’s to your health! #newyearnewme #2021 #health #resolutions

From elegant braids, sporty braids to sexy braids, here's the how-to for these trendy looks that you can do on your own at home. #braids #hairstyles Unique Braided Hairstyles, Two Braid Hairstyles, Dance Hairstyles, Teen Hairstyles, Hairstyles Videos, Cute Sporty Hairstyles, Unique Braids, Homecoming Hairstyles, Formal Hairstyles

Unique Braided Hairstyles

Two Braid Hairstyles

Dance Hairstyles

Teen Hairstyles

Hairstyles Videos

Cute Sporty Hairstyles

Homecoming Hairstyles

Formal Hairstyles

From elegant braids, sporty braids to sexy braids, here's the how-to for these trendy looks that you can do on your own at home. #braids #hairstyles

Creating a golden frame around your face is a stylish way to give your brunette locks some serious dimension. #blonde #blondeframing #haircolor #fallhair #hairtrends Fall Hair Color For Brunettes, Fall Hair Colors, Blonde Highlights For Brunettes, Blonde With Caramel Highlights, Highlighted Hair For Brunettes, Caramel Blonde, Caramel Hair, Balayage Hair Blonde

Fall Hair Color For Brunettes

Fall Hair Colors

Blonde Highlights For Brunettes

Blonde With Caramel Highlights

Highlighted Hair For Brunettes

Balayage Hair Blonde

Creating a golden frame around your face is a stylish way to give your brunette locks some serious dimension. #blonde #blondeframing #haircolor #fallhair #hairtrends

Health

Mushroom has been making headlines as THE hair color this year. It’s multidimensional, effortlessly stylish, and earthy beyond compare. #mushroomhair #mushroombrown #haircolor #hairtrends #haircolor #hairstyle Cool Hair Color, Balayage Highlights, Hair Colour, New Hair Color Trends, Latest Hair Color, Current Hair Trends, Fall Hair Trends

Cool Hair Color

Balayage Highlights

New Hair Color Trends

Latest Hair Color

Current Hair Trends

Fall Hair Trends

Mushroom has been making headlines as THE hair color this year. It’s multidimensional, effortlessly stylish, and earthy beyond compare. #mushroomhair #mushroombrown #haircolor #hairtrends #haircolor #hairstyle

Health

Adding a hint of copper to your brunette locks is the perfect way to spice things up without going overboard. Don’t be afraid to ask for some maroon, auburn, or cinnamon strands too. #hairstyles #hairtrends #haircolor #copperhair #richcopper Hair Color Pink, Pink Hair, Natural Dark Blonde, Dark Red Hair, Creamy Blonde, Black Hair With Highlights, Dyed Blonde Hair, Natural Hair Styles

Hair Color Pink

Natural Dark Blonde

Black Hair With Highlights

Dyed Blonde Hair

Natural Hair Styles

Adding a hint of copper to your brunette locks is the perfect way to spice things up without going overboard. Don’t be afraid to ask for some maroon, auburn, or cinnamon strands too. #hairstyles #hairtrends #haircolor #copperhair #richcopper

Health

Going completely platinum can be intimidating, but this style with chocolate undertones add contrast to make it less full on. #haircolor #hairtrends #brunette #blonde #undertones #fallhair Hair Color 2017, Blonde Ombre, Ashy Blonde, Blonde Rose Gold Hair, Blonde Honey, Ombre Nail

Hair Color 2017

Blonde Rose Gold Hair

Going completely platinum can be intimidating, but this style with chocolate undertones add contrast to make it less full on. #haircolor #hairtrends #brunette #blonde #undertones #fallhair

Health

Platinum blonde has had a big moment, but let's be real, it's a pretty high-maintenance. Go for something warmer, like a creamy blonde, which is a much more manageable style that's equally fabulous. #blonde #warmblonde #creamyblonde #haircolor #hairtrends #hairstyle At Home Hair Color, Hot Hair Colors, Brown Hair Colors, Colour Trends, Spring Hairstyles

At Home Hair Color

Hot Hair Colors

Brown Hair Colors

Spring Hairstyles

Platinum blonde has had a big moment, but let's be real, it's a pretty high-maintenance. Go for something warmer, like a creamy blonde, which is a much more manageable style that's equally fabulous. #blonde #warmblonde #creamyblonde #haircolor #hairtrends #hairstyle

Health

Add some color to your life with pastel highlights. Let’s be honest, us unicorn lovers can’t resist an opportunity to get in touch with our magical side. #unicornhair #pastelhighlights #haircolor #hairtrends #fallhair Ombre Color, Balayage Ombré, Brown Ombre Hair, Cara Delevingne, Auburn

Balayage Ombré

Brown Ombre Hair

Cara Delevingne

Add some color to your life with pastel highlights. Let’s be honest, us unicorn lovers can’t resist an opportunity to get in touch with our magical side. #unicornhair #pastelhighlights #haircolor #hairtrends #fallhair

Health

All of the jewelry you own is already rose gold, so why not give yourself a crown to match? This rosy style is exactly what you need to switch things up this season without going dark. #rosegold #rosegoldhair #hairtrends #fallhair #haircolor #hairtrends Blonde Balayage, Strawberry Blonde, Platinum Blonde, Gold Hair

Blonde Balayage

Strawberry Blonde

Platinum Blonde

All of the jewelry you own is already rose gold, so why not give yourself a crown to match? This rosy style is exactly what you need to switch things up this season without going dark. #rosegold #rosegoldhair #hairtrends #fallhair #haircolor #hairtrends

Health

This look is proof that strawberry blonde is the most underrated color out there. This season, it’s finally getting the attention it deserves; it lets you subtly match your hair to the tones of fall foliage without going overboard. #blonde #strawberryblonde #haircolor #hairtrends #hairstyle #fallhair Strawberry Blonde Hair Color, Blonde Color, Orange To Blonde Hair, Copper Blonde Hair

Strawberry Blonde Hair Color

Orange To Blonde Hair

Copper Blonde Hair

This look is proof that strawberry blonde is the most underrated color out there. This season, it’s finally getting the attention it deserves; it lets you subtly match your hair to the tones of fall foliage without going overboard. #blonde #strawberryblonde #haircolor #hairtrends #hairstyle #fallhair

Health

Many women color their hair to keep the grays away, but thanks to standout stylists, silver strands are no longer something to fear. If you’re love to be at the forefront of big trends, make an appointment with your colorist for this head-turning look ASAP. #haircolor #hairtrends #hairstyle #silverhair Silver Grey Hair Dye, Silver Blonde Hair, Silver Hair Styles, White Hair, Dyed Gray Hair, Silver Hair Asian, Dyed Hair, Dark Grey Hair

Silver Grey Hair Dye

Silver Blonde Hair

Silver Hair Styles

Silver Hair Asian

Many women color their hair to keep the grays away, but thanks to standout stylists, silver strands are no longer something to fear. If you’re love to be at the forefront of big trends, make an appointment with your colorist for this head-turning look ASAP. #haircolor #hairtrends #hairstyle #silverhair

Health

We get it, you want to change things up as winter draws near, yet you don’t want to go all the way over to the dark side. A balayage ombre combo will keep your warmth while incorporating shadowy tones up top. #blonde #blondeombre #ombre #balayage #fallhair #hairtrends Blond Ombre, Balayage Hairstyle, Blonde Hairstyles, Blonde Hair Looks

Balayage Hairstyle

Blonde Hairstyles

Blonde Hair Looks

We get it, you want to change things up as winter draws near, yet you don’t want to go all the way over to the dark side. A balayage ombre combo will keep your warmth while incorporating shadowy tones up top. #blonde #blondeombre #ombre #balayage #fallhair #hairtrends

Health

Flannels are a fall fashion staple, and this year their traditional combo of red, copper, and cider hues is a salon favorite. Add your own touch by getting creative with auburn, cinnamon, or a similar color. #flannelhair #brunettes #haircolor #hairtrends #fallhair Hair Color For Dark Skin, Curly Hair Styles, Short Straight Hair, Look Girl

Hair Color For Dark Skin

Curly Hair Styles

Short Straight Hair

Flannels are a fall fashion staple, and this year their traditional combo of red, copper, and cider hues is a salon favorite. Add your own touch by getting creative with auburn, cinnamon, or a similar color. #flannelhair #brunettes #haircolor #hairtrends #fallhair

Health

We get it, you usually keep your tresses au naturel. But every now and then you crave a soft way to spice up your usual look. You can’t go wrong with caramel highlights. #caramel #highlights #haircolor #hairtrends #hairstyle #brunettes Dyed Curly Hair, Colored Curly Hair, Dyed Natural Hair, Natural Curls, Curly Girl, Curly 3b, Cheveux 3b

Dyed Curly Hair

Colored Curly Hair

Dyed Natural Hair

We get it, you usually keep your tresses au naturel. But every now and then you crave a soft way to spice up your usual look. You can’t go wrong with caramel highlights. #caramel #highlights #haircolor #hairtrends #hairstyle #brunettes

Health

If you want your locks to look effortlessly on point, this messy style is for you. Not to mention you won’t have to worry about your roots growing out. #blonde #dirtyblonde #haircolor #colortrends #fallhair Blonde Roots, Blonde Hair With Highlights, Pastel Highlights, Light Highlights, Red Blonde, Haircut And Color, New Hair Colors, Light Hair

Blonde Hair With Highlights

Pastel Highlights

Light Highlights

Haircut And Color

New Hair Colors

If you want your locks to look effortlessly on point, this messy style is for you. Not to mention you won’t have to worry about your roots growing out. #blonde #dirtyblonde #haircolor #colortrends #fallhair

Health

You’d be lying if you said you haven’t wondered what life as a redhead would be like. That’s right, you can keep your brunette base while also adding some fiery hues. #fieryhighlights #fieryhair #brunettes #hairtrends #haircolor Highlights For Brunettes, Brunette Highlights, Hair Color Highlights

Highlights For Brunettes

Brunette Highlights

Hair Color Highlights

You’d be lying if you said you haven’t wondered what life as a redhead would be like. That’s right, you can keep your brunette base while also adding some fiery hues. #fieryhighlights #fieryhair #brunettes #hairtrends #haircolor

Health