Health Benefits of Coconut. I have been lovin me some coconut lately! Coconut oil, just raw, organic, is only at trader joes! a can of coconut milk is at Harris Teeter. great to add to shakes along with plain greek yogurt.
Foods that balance alkaline/acidity in the body. Best way to detox your lymphatic system is to have a more alkaline body ph than acidic. Ideally, you want to have a ratio of alkaline to acidic food entering your body daily.