PCOS - Condition

PCOS is the most common Endocrine Disorder among women between the ages of 18 and 44. It affects approximately 5% to 10% of this age group and is one of the leading causes of poor fertility. The earliest known description of what is now recognized as PCOS dates from 1721 in Italy.
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Yoga For PCOS - Bow Pose

The bow pose is another functional posture that is used for polycystic ovary syndrome treatment using yoga.

Yoga For PCOS - Cat Cow Pose

Both these yoga poses generate a lot of movement in the spine and help to relax the tightness of the shoulder and neck. They also massage and stimulate the

Yoga For PCOS - Child Pose

One of the vital yoga poses included in PCOS natural treatment is the child’s pose that brings about relaxation by soothing the Central Nervous System.

Yoga For PCOS - Classic Butterfly Pose

Badhakonasana or Butterfly pose is a simple and easy to do yoga pose that works wonderfully for natural PCOS treatment.

Yoga For PCOS - Lotus Twist Pose

Sit with your legs stretched in front and arms resting on both sides of the body. Bend your knees and bring them close to the left hip. Rest the left ankle on

Yoga For PCOS - Cobra Pose

Bhujangasana or Cobra Pose can be significantly useful at relieving discomfort in the muscles of the back, neck and abdomen. Furthermore, a little time spent in

What is PCOS?

Chronic Pelvic Pain, Including Endometriosis, Has New Treatment Approach Targeting Nervous System - Endometriosis News


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