Healthy Fruit Recipes

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Dragon Fruit is famous for its distinct appearance and flavor, you can also enjoy the many health benefits of dragon fruit.
Dragon fruit contains antioxidant and fiber, which support to maintain your heart strong and healthy. They fight with the plaque blockage in the arteries and maintain the blood flow in the body. The Vitamin B3 present in this fruit lowers the bad cholesterol. The monounsaturated fats found in this fruit save heart by decreasing the low-density lipoprotein level, while growing high density lipoprotein level. #healthy heart #heart-healthy #cardiovascular health #dragon fruit benefits

Dragon Fruit Benefits

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Amazing Benefits of Dragon Fruit Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. Dragon fruit is also known as Pitaya. Dragon fruit contains many antioxidants that are essential for good health and healthy lifestyle. It also contains a number of vitamins and minerals. Let's try to understand more about the taste of this unusual fruit in details. #dragonfruit #Dragonfruitbenefits #Benefitsofdragonfruit #pitaya
What is Dragon fruit? Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. It grows on the hylocereus cactus. Dragon fruit is also known as Pitaya and the Honolulu queen. The Pitaya plant is a long day plant and its flowers only bloom at night. Because of this fact, this plant is also known as the moonflower or Lady of the Night. It has large white flowers that are 20cm long. These plants need organic soil to grow well. #dragonfruit #pitaya

Dragon Fruit & Recipes

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HAVE YOU EVER SEEN A RED DRAGONFRUIT?
12 Amazing Dragon Fruit Benefits - Healthy Food
Amazing Benefits of Dragon Fruit Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. Dragon fruit is also known as Pitaya. Dragon fruit contains many antioxidants that are essential for good health and healthy lifestyle. It also contains a number of vitamins and minerals. Let's try to understand more about the taste of this unusual fruit in details. #dragonfruit #Dragonfruitbenefits #Benefitsofdragonfruit #pitaya
What is Dragon Fruit?
What is Dragon fruit? Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. It grows on the hylocereus cactus. Dragon fruit is also known as Pitaya and the Honolulu queen. The Pitaya plant is a long day plant and its flowers only bloom at night. Because of this fact, this plant is also known as the moonflower or Lady of the Night. It has large white flowers that are 20cm long. These plants need organic soil to grow well. #dragonfruit #pitaya
What is Dragon Fruit?
What is Dragon fruit? Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. It grows on the hylocereus cactus. Dragon fruit is also known as Pitaya and the Honolulu queen. The Pitaya plant is a long day plant and its flowers only bloom at night. Because of this fact, this plant is also known as the moonflower or Lady of the Night. It has large white flowers that are 20cm long. These plants need organic soil to grow well. #dragonfruit #pitaya
What is Dragon Fruit?
What is Dragon fruit? Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. It grows on the hylocereus cactus. Dragon fruit is also known as Pitaya and the Honolulu queen. The Pitaya plant is a long day plant and its flowers only bloom at night. Because of this fact, this plant is also known as the moonflower or Lady of the Night. It has large white flowers that are 20cm long. These plants need organic soil to grow well. #dragonfruit #pitaya
Types or Varieties of Dragon Fruit
Types or Varieties of Dragon Fruit Dragon fruit comes in four types: 1. Hylocereus Undatus This particular variety has white flesh and covered with pink skin. 2. Hylocereus Polyrhizus Also known as Red Pitaya, it is known for its red flesh and its pink skin. 3. Hylocereus Costaricencis The variety is known for its red-violet flesh and pink skin. 4. Hylocereus (Selenicerus) Megalanthus This variety is characterized by its white flesh with yellow skin. #typesofdragonfruit #dragonfruit
Taste of Dragon Fruit
Taste of Dragon Fruit Ripe dragon fruit has a textured slightly sweet flavour syrupy taste that reminds people of a cross between a pear and a watermelon, with the consistency of a kiwi or on overall taste point of view, it is similar to the taste of combination of pear and kiwi. The unripe dragon fruits are taste blend with little sourness. However, its taste does not live up its exquisite looks and picking a ripe one is very difficult. #dragonfruittaste #tasteofdragonfruit #dragonfruit
Taste of Dragon Fruit
Taste of Dragon Fruit Ripe dragon fruit has a textured slightly sweet flavour syrupy taste that reminds people of a cross between a pear and a watermelon, with the consistency of a kiwi or on overall taste point of view, it is similar to the taste of combination of pear and kiwi. The unripe dragon fruits are taste blend with little sourness. However, its taste does not live up its exquisite looks and picking a ripe one is very difficult. #dragonfruittaste #tasteofdragonfruit #dragonfruit
Glycemic Index of Dragon Fruit
Glycemic Index of Dragon Fruit Low GI foods are those food with a range less than or equal to 55. The glycemic content of dragon fruit is similar to a banana's 48-52. Therefore it has a low Glycemic Index and diabetic people can eat. It's good for diabetes patients and is safe to eat. You should limit its intake as its GI (Glycemic Index) is in the middle range. Diabetic people can eat dragon fruit in a limited quantity. #dragonfruit #diabetes #fruitfordiabetic
Glycemic Index of Dragon Fruit
Glycemic Index of Dragon Fruit Low GI foods are those food with a range less than or equal to 55. The glycemic content of dragon fruit is similar to a banana's 48-52. Therefore it has a low Glycemic Index and diabetic people can eat. It's good for diabetes patients and is safe to eat. You should limit its intake as its GI (Glycemic Index) is in the middle range. Diabetic people can eat dragon fruit in a limited quantity. #dragonfruit #diabetes #fruitfordiabetic
Benefits of Dragon Fruit
Health Benefits of Dragon Fruit or Pitaya 1. Boosts Immunity 2. Dragon Fruit Improves Cardiovascular Health 3. Dragon Fruit Helps In Diabetes Treatment 4. Dragon Fruit Helps Digestion 5. Eating Dragon Fruit Help Constipation 6. Dragon Fruit Prevents Cancer 7. Dragon Fruit Helps In Weight Loss 8. Dragon Fruit Reduces Aging 9. Dragon Fruit Prevents Acne 10. Dragon Fruit Prevent Anemia 11. Dragon Fruit Helps Eye Health 12. Dragon Fruit Strengthen Bones And Teeth #dragonfruitbenefits #dragonfruit
Benefits of Dragon Fruit
Health Benefits of Dragon Fruit or Pitaya 1. Boosts Immunity 2. Dragon Fruit Improves Cardiovascular Health 3. Dragon Fruit Helps In Diabetes Treatment 4. Dragon Fruit Helps Digestion 5. Eating Dragon Fruit Help Constipation 6. Dragon Fruit Prevents Cancer 7. Dragon Fruit Helps In Weight Loss 8. Dragon Fruit Reduces Aging 9. Dragon Fruit Prevents Acne 10. Dragon Fruit Prevent Anemia 11. Dragon Fruit Helps Eye Health 12. Dragon Fruit Strengthen Bones And Teeth #dragonfruitbenefits #dragonfruit
What is Dragon Fruit?

Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. It grows on the hylocereus cactus.

Dragon fruit is also known as Pitaya and the Honolulu queen. Dragon fruit or Pitaya plants grow well in dry areas with enough sunlight.

The Pitaya plant is a long day plant and its flowers only bloom at night. Because of this fact, this plant is also known as the moonflower or Lady of the Night.
What is Dragon Fruit?
What is Dragon Fruit? Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. It grows on the hylocereus cactus. Dragon fruit is also known as Pitaya and the Honolulu queen. Dragon fruit or Pitaya plants grow well in dry areas with enough sunlight. The Pitaya plant is a long day plant and its flowers only bloom at night. Because of this fact, this plant is also known as the moonflower or Lady of the Night. #dragonfruit #pitaya #honoluluqueen
What is Dragon Fruit?

Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. It grows on the hylocereus cactus.

Dragon fruit is also known as Pitaya and the Honolulu queen. Dragon fruit or Pitaya plants grow well in dry areas with enough sunlight.

The Pitaya plant is a long day plant and its flowers only bloom at night. Because of this fact, this plant is also known as the moonflower or Lady of the Night.
What is Dragon Fruit?
What is Dragon Fruit? Dragon fruit variety belongs to the family of cactus species or cactaceae family or climbing cacti. It grows on the hylocereus cactus. Dragon fruit is also known as Pitaya and the Honolulu queen. Dragon fruit or Pitaya plants grow well in dry areas with enough sunlight. The Pitaya plant is a long day plant and its flowers only bloom at night. Because of this fact, this plant is also known as the moonflower or Lady of the Night. #dragonfruit #pitaya #honoluluqueen
Taste of Dragon Fruit

The flesh color varies in different types of this fruit. Both the red and the white in colour flesh having edible crunchy black seeds have a delicious, textured, colorful, and distinctive featured unusual look fruit.

Ripe dragon fruit has a textured slightly sweet flavour syrupy taste that reminds people of a cross between a pear and a watermelon, with the consistency of a kiwi or on overall taste is similar to the taste of combination of pear and kiwi. Flesh Color, Fruit Health Benefits
Taste of Dragon Fruit
The flesh color varies in different types of this fruit. Both the red and the white in colour flesh having edible crunchy black seeds have a delicious, textured, colorful, and distinctive featured unusual look fruit. Ripe dragon fruit has a textured slightly sweet flavour syrupy taste that reminds people of a cross between a pear and a watermelon, with the consistency of a kiwi or on overall taste is similar to the taste of combination of pear and kiwi. #tasteofdragonfruit #dragonfruittaste