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How to achieve a sugar free diet - Steps to eating less sugar and the health benefits of cutting out sugar

How to achieve a sugar free diet - Steps to eating less sugar and the health benefits of cutting out sugar

Also, you can mix 2 cups hot water with 2 tbsp turmeric to dye your hair golden blonde // Beauty & Make up Ideas & Tips

Top 10 Best Anti-Aging Facial Masks for 2017 Acids and their purpose

Top 10 Best Anti-Aging Facial Masks for 2017 Acids and their purpose

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.