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yoga

22 Pins
·2w
By
heena mestry
This may contain: a man sitting on top of a wooden bench next to a sign that says, classmates who don't sleep well
0:31
Exercise For Good Sleep
Exercise For Sleep
Accupressure For Sleep
Mudra For Sleep
Sleeping Exercises
Survival Exercise
Sleep Exercises
Artificial Intelegent Art
Sleep Techniques
3 moves to Relieve poor sleep
#Wellness#SelfCare#HealthandWellness #PhysicalTherapy#StretchingExercises #ExerciseRoutine#InjuryPrevention #RecoveryTips#FitnessInspiration
This may contain: a woman kneeling on top of a blue yoga mat
0:34
Low Impact Stretches
Yoga For Good Posture
How To Get Fit
High Exercise
Asanas Yoga Poses
Full Body Yoga Stretch
Mobility Program
Easy Yoga For Beginners
Full Body Yoga Workout
✨All Men & Women Should Practice these Poses.✨ [📹 yogaholisticwellness]
WHO should avoid- ❌Recent injury, surgery ❌those who have Hernia or peptic ulcers ❌severe Headache or Migraine •People with knee problems or sciatica should practice with care or under guidance •People with very high blood pressure arteriosclerosis or low blood pressure, arthritis or any issues suffering from should practice under guidance. Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
When can we do Prithvi Mudra Mudras Meanings, Reflexology Techniques, Meditation Posture, Gyan Mudra, Hand Mudras, Yoga Hands
Mudras Meanings
Reflexology Techniques
Meditation Posture
Gyan Mudra
Hand Mudras
Yoga Hands
When can we do Prithvi Mudra
Yoga not only involves asanas but postures also play an important role. According to Ayurveda, each yoga posture is unique whether Vayu Mudra, Agni Mudra, Prithvi Mudra, Gyan Mudra or Shoonya Mudra, Varuna Mudra and any other.
Health And Fitness Apps, Heal Yourself, Fitness Apps, Natural Health Care, Acupressure Points, Natural Health Tips, Blouse Neck, Embroidery Neck Designs, Cotton Kurti
Health And Fitness Apps
Heal Yourself
Fitness Apps
Natural Health Care
Acupressure Points
Natural Health Tips
Blouse Neck
Embroidery Neck Designs
Cotton Kurti
दिन में एक बार ये करना शुरू करें , बीमारियां खुद ठीक होने लगेंगी Heal yourself Madhu Choudhary