Heike Wright

Heike Wright

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Heike Wright
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elderflower_cordial-4959

In Victorian England, ladies complaining of night sweats, headaches, or “moodiness” would often be given a glass of Elderflower Cordial. Elderflowers were readily available, growing wild all over …

The Best Syn Free Gravy | Slimming World Recipes

The Best Syn Free Gravy | Slimming World Recipes

Slimming Eats Bang Bang Chicken Pasta - slimming world and weight watchers friendly - 2.5 syns or 11 WW Smart Points

Slimming Eats Bang Bang Chicken Pasta - slimming world and weight watchers friendly - 2.5 syns or 11 WW Smart Points

What you need: 3/4 cup sugar 1 large egg 1 1/2 cups all-purpose flour 2 tsp baking power 1/4 tsp salt 1/4 tsp ground nutmeg 1/4 cup vegetable oil 3/4 cup milk 1 tsp vanilla extract 2 Tbsp butter, melted 1/2 cup sugar, for rolling (I added in a few shakes of cinnamon) DIRECTIONS: Preheat oven to 350.…

Cinnamon Sugar Donut Muffins-the softness of a donut in the shape of a muffin, covered with cinnamon sugar. Have you ever noticed when you make something mini, even though you have more of them, they disappear

Slimming World Low Syn Millionaires Shortbread - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Slimming World Low Syn Millionaires Shortbread - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

close up of syn free pull-apart cheesy garlic bread

close up of syn free pull-apart cheesy garlic bread

NEW Breyers® Delights is a delicious tasting ice cream that is high in protein, lower in sugar* and between 290-350 calories per tub (Yep, that's PER TUB!). Available in four delightful flavours; Cookies & Cream, Smooth Vanilla, Creamy Chocolate and Mint Chip. Find your favourite flavour today. #ImpossiblePossible *Contains 45-60% less sugar per 100g than similar ice cream products

NEW Breyers® Delights is a delicious tasting ice cream that is high in protein, lower in sugar* and between 290-350 calories per tub (Yep, that's PER TUB!). Available in four delightful flavours; Cookies & Cream, Smooth Vanilla, Creamy Chocolate and Mint Chip. Find your favourite flavour today. #ImpossiblePossible *Contains 45-60% less sugar per 100g than similar ice cream products

Slimming Eats Low Syn Meatzza - gluten free, dairy free, Slimming Eats and Weight Watchers friendly

Slimming Eats Low Syn Meatzza - gluten free, dairy free, Slimming Eats and Weight Watchers friendly