5:2 Diet - Cinnamon Apple Crisps = 50 calories #thefastdiet #5:2diet #vegan #veggie #lowcalorie #healthy

Cinnamon Apple Crisps

5:2 Diet - Cinnamon Apple Crisps = 50 calories #thefastdiet #5:2diet #vegan #veggie #lowcalorie #healthy

Vegetable & Lentil Stew - 5:2 Diet = 242 calories

Vegetable and Lentil Stew

Vegetable & Lentil Stew - 5:2 Diet = 242 calories

Snack idea: 5 Triscuit crackers dipped in 1/2 cup cottage cheese sprinkled with garam masala

Low-Calorie Snacks for Every Craving

Snack idea: 5 Triscuit crackers dipped in 1/2 cup cottage cheese sprinkled with garam masala

Poached eggs with chilli and soy - 175 calories. Perfect fast-day lunch or breakfast recipe for the 5:2 diet.

Poached eggs with chilli and soy - 175 calories. Perfect fast-day lunch or breakfast recipe for the 5:2 diet.

5-2 Diet Meal Planning  and Red Cabbage Soup:  My name is Fiona and I am a foodaholic.  Seriously, one thing the 5-2 diet has made me very aware of is how much my life revolves around food.  I've developed a snobbery about ready meals and I really miss not cooking.  So for me, the only way to make the 5-2 diet fast day works is to cook

Red Cabbage and Caraway Soup

5-2 Diet Meal Planning and Red Cabbage Soup: My name is Fiona and I am a foodaholic. Seriously, one thing the 5-2 diet has made me very aware of is how much my life revolves around food. I've developed a snobbery about ready meals and I really miss not cooking. So for me, the only way to make the 5-2 diet fast day works is to cook

Curried Carrot Soup = 85 calories a bowl and 100 calories a bowl with tablespoon croutons

Curried Carrot Soup (85 calories)

Curried Carrot Soup = 85 calories a bowl and 100 calories a bowl with tablespoon croutons

Pea and Courgette Soup 5:2 Diet Fast Day - veggie and only 90 cals a bowl

Low Calorie Fresh Pea, Courgette and Mint Soup for 5:2 Diet

Pea and Courgette Soup 5:2 Diet Fast Day - veggie and only 90 cals a bowl

spicy lentil and tomato soup

Spicy Tomato and Lentil Soup

spicy lentil and tomato soup


More ideas
Tinned Tomatoes: 5:2 Diet - Moroccan Style Potato Bake = 233 calories

Moroccan-Style Potato Bake

Lavender and Lovage | The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet | http://www.lavenderandlovage.com

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

Lavender and Lovage | The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet | http://www.lavenderandlovage.com

Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)

Herb and Spice Crusted Baked Chicken Breasts

Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)

5:2 Diet Recipe  Warming Curried Parsnip Soup:  I didn't plan to write this recipe out nor was I doing a 5:2 diet fast day when I made it, but when I was busy eating it yesterday for lunch and tweeting (yes I know...it's sad!) three people asked me how I made it. And then I added up the calories and realised it would work fine as a 5:2 di

Curried Parsnip Soup

5:2 Diet Recipe Warming Curried Parsnip Soup: I didn't plan to write this recipe out nor was I doing a 5:2 diet fast day when I made it, but when I was busy eating it yesterday for lunch and tweeting (yes I know...it's sad!) three people asked me how I made it. And then I added up the calories and realised it would work fine as a 5:2 di

5-2 Diet makes you Wake Up Younger!       OK, it's a headline!  But today is a 5:2 diet fast day and I need to keep myself feeling good I am definitely losing weight and inches on the 5-2 Diet, and this morning according to my scales I am also getting younger:).  And actually the point of the Horizon programme was

5-2 Diet Broccoli Soup

5-2 Diet makes you Wake Up Younger! OK, it's a headline! But today is a 5:2 diet fast day and I need to keep myself feeling good I am definitely losing weight and inches on the 5-2 Diet, and this morning according to my scales I am also getting younger:). And actually the point of the Horizon programme was

Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days - Creamy Garlic Mushrooms on Toast (190 Calories)

Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days - Creamy Garlic Mushrooms on Toast (190 Calories

Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days - Creamy Garlic Mushrooms on Toast (190 Calories)

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

Tiger Prawn Curry with Basmati Rice (5:2 Diet)

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

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