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This routine will get you awake and energised ready for the day!

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Need to wind down? This Yoga routine will get you stretched out and relaxed, ready for bed :)

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Got tight hamstrings? This video will help loosen them right up :) 2015 will be the year you can touch your toes!

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Relaxing Morning Yoga! Perfect for opening up and strengthening your legs :)

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Get happy and relaxed in 7 minutes! You'll feel great after trying this video... I promise.

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Beginner to Yoga? This video is perfect to get you on the road to flexibility.

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Beginners Yoga to gain strength and flexbility!

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Don't like cardio but want to lose weight? This tutorial is perfect to shed those extra pounds and get your body back in shape in a calm and relaxing way.

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Yoga for your back! This gentle routine will get you feeling relaxed and flexible :)

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Strengthen your core, tighten your bum and learn some cool arm balances!