5:2 Diet Recipes for leftovers – Chicken and Leek Casserole
Chicken and Leek Casserole or Soup - a 5:2 Diet Recipe for leftovers. It's back to work and back to the 5:2 diet for me. I've had family staying over Christmas and the New Year so I've been cooking more and making richer food than normal. On New Year's Eve we had some fabulous thyme and lemon butter stuffed poussin and panettone bread and butter pudding - a calorie bomb! So, I'm trying to use up the leftovers in the form of healthy meals, even though my guests are not following the 5:2 diet…
A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes
A spicy, comforting and hearty stew that is prepped and cooked in under half an hour; this recipe makes two generous portions and a little chorizo goes a long way without adding excess calories. This stew is only 183 calories per portion, making it an ideal recipe for those following the 5:2 diet on a fast day, as well as anyone following Weight Watchers. Serve with crusty bread on a non-fast day.
Mediterranean roast vegetable and chickpea salad - Healthy Food Guide
1 Preheat oven to 200°C. Place pumpkin, capsicum and onions in a single layer on a large baking tray lined with baking paper. Spray with oil and season to taste. Roast in oven, turning once, for ....
Broccoli and Red Lentil Detox Soup - Beauty Bites
Last updated on November 16th, 2020 at 03:35 pm I made this tasty & spicy detox soup last week, because I had lots of leftover broccoli and didn’t know what to do with it. And I needed something detox to fool my mind that I hadn’t eaten any sugar. This broccoli and red lentil soup came out […]