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from HEMSLEY + HEMSLEY - healthy food and living

Piña Colada Smoothie

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Piña Colada Smoothie | HEMSLEY + HEMSLEY - healthy food and living

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from HEMSLEY + HEMSLEY - healthy food and living

Beetroot Cinnamon Smoothie

Beetroot Cinnamon Smoothie - Beetroot is an excellent source of folic acid and a very good source of fibre, magnesium, iron and potassium. This deliciously vibrant smoothie, enjoyed for breakfast or as a snack packs a powerful flavour punch.

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More #chocolate? Yes please! This cold weather makes us want to hibernate. Curl up with our #MexicanHotChocolate, it's like a hug in a mug. Rich, aromatic and totally blissful. Find this recipe on p292 of #TheArtOfEatingWell #Yum #NightIn #GoodAndSimple

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Hemsley Sisters (@hemsleyhemsley) • Instagram photos and videos

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from HEMSLEY + HEMSLEY - healthy food and living

Kombucha Fizz Mocktail

Introduction Kombucha is a sweet tea fermented with a culture of bacteria and yeast (in a similar fashion to vinegar) which dates back to the ancient Chinese dynasties. Unlike many commercial drinks on the market today it remains unpasteurised or

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Starting my morning with #PepUpTea. What’s your favourite homemade brew? Mx #TheArtOfEatingWell

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Hemsley Sisters on Instagram: “Starting my morning with #PepUpTea. What’s your favourite homemade brew? Mx #TheArtOfEatingWell”

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