Beetroot Cinnamon Smoothie - Beetroot is an excellent source of folic acid and a very good source of fibre, magnesium, iron and potassium. This deliciously vibrant smoothie, enjoyed for breakfast or as a snack packs a powerful flavour punch.
More #chocolate? Yes please! This cold weather makes us want to hibernate. Curl up with our #MexicanHotChocolate, it's like a hug in a mug. Rich, aromatic and totally blissful. Find this recipe on p292 of #TheArtOfEatingWell #Yum #NightIn #GoodAndSimple
Introduction Kombucha is a sweet tea fermented with a culture of bacteria and yeast (in a similar fashion to vinegar) which dates back to the ancient Chinese dynasties. Unlike many commercial drinks on the market today it remains unpasteurised or