Beetroot Cinnamon Smoothie - Beetroot is an excellent source of folic acid and a very good source of fibre, magnesium, iron and potassium. This deliciously vibrant smoothie, enjoyed for breakfast or as a snack packs a powerful flavour punch.
Beetroot Cinnamon Smoothie | HEMSLEY + HEMSLEY - healthy food and living
Spruitjes met cranberry's: brussels sprouts are part of the brassica group of vegetables along with broccoli and cauliflower. Besides being flavoursome (especially when roasted in coconut oil), they're rich in antioxidants.
Coconut Roasted Sprouts with Cranberries | HEMSLEY + HEMSLEY - healthy food and living