Pratik Patki

Pratik Patki

India / Exercise crazy guy
Pratik Patki
More ideas from Pratik
I like this bc it doesn't make me feel crappy about myself like some of the way harder ones that I look at and think, "are you kidding? that would literally kill me!...fat ass". This is totally doable and when it's totally doable I'm much more likely to, you know, DO IT!

I like this bc it doesn't make me feel crappy about myself like some of the way harder ones that I look at and think, "are you kidding? that would literally kill me!...fat ass". This is totally doable and when it's totally doable I'm much more likely to, you know, DO IT!

Types Of Stretches That Improve Different Parts Of Your Body…. DO NOT do the top one if you're not already in fabulous shape!  You'll be sorrrrrryyyyy

Types Of Stretches That Improve Different Parts Of Your Body…. DO NOT do the top one if you're not already in fabulous shape! You'll be sorrrrrryyyyy

Adding wights to this I always notice quicker results mainly in cardio, and toning just by adding some small weights to every exercise session.

Adding wights to this I always notice quicker results mainly in cardio, and toning just by adding some small weights to every exercise session.